AXIS CORE®
Herzog Body Tech Day Spa Program
Herzog Body Tech Day Spa Program
Day Spas today tend to be strictly massage, facials, manicure and
pedicure etc. At Ridgefield Personal Trainer we wanted to create
something for the male and female fitness enthusiast that has the
concept of the Day Spa yet is more physiologically oriented and time
efficient. The Herzog Body Tech Day Spa program is designed for those
that may not want a manicure, pedicure, or facial, but would rather
spend their time in a concentrated stretching, workout and relaxation
session.
Herzog sessions include his patented ARS™ stretch method that uses
active movement to achieve maximum flexibility and coordination
potential.
The AXIS CORE workout: an aerobic, anaerobic, endurance, strength
and power system for the most efficient workout in a timely manner,
where exercises are brief, focused, and intense.
pedicure etc. At Ridgefield Personal Trainer we wanted to create
something for the male and female fitness enthusiast that has the
concept of the Day Spa yet is more physiologically oriented and time
efficient. The Herzog Body Tech Day Spa program is designed for those
that may not want a manicure, pedicure, or facial, but would rather
spend their time in a concentrated stretching, workout and relaxation
session.
Herzog sessions include his patented ARS™ stretch method that uses
active movement to achieve maximum flexibility and coordination
potential.
The AXIS CORE workout: an aerobic, anaerobic, endurance, strength
and power system for the most efficient workout in a timely manner,
where exercises are brief, focused, and intense.
Greg concludes the spa program with ARS™ Osteo Stretch
relaxation method to help rebalance the complex energy systems
that composes the body, when those energy pathways become
blocked or out of balance, through a hands-on
approach.
For more information please contact:
Greg @ 203-438-1190
relaxation method to help rebalance the complex energy systems
that composes the body, when those energy pathways become
blocked or out of balance, through a hands-on
approach.
For more information please contact:
Greg @ 203-438-1190
 |  |  |  |  |  |  |  |
| Ridgefield Personal Trainer |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |