Ridgefield Athlete Project
Ridgefield Athlete Project is a specialized personal coaching service that combines
the advanced coaching technique of POWER STRENGTH AND ENDURANCE™ and
ASR™ flexibility training with long established fitness training for athletes 15 years
and above. Our personal coaching brings you to the next level by utilizing advanced
technology approaches to create personalized programs that are both fun and
gratifying.
Our AXIS CORE® principles set us apart from the rest in the field: collective
understanding and diversity by design. Our integrated programs are designed to
recognize the unique physiological, emotional, mental and nutritional makeup of
each individual. Athletes are monitored and challenged weekly.
Our programs cover a full variety of options, from competitive athletes to weight
management and injury recovery. We integrate motivation, education and fun to
introduce healthy fitness and nutritional habits for a lifetime.

Whatever your goals, the Ridgefield Athlete Project
will design a program for you.
For more details and information about pricing and
enrollment call 203-438-1190 to set up a free
consultation today.
Ridgefield Personal Trainer
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