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| Ridgefield Personal Trainer |
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OSTEOPATHIC FITNESS™
OUR TECHNIQUE
OUR TECHNIQUE
Our Pricing:
30 minutes: $90
45 minutes: $ 120
60 minutes: $ 145
30 minutes: $90
45 minutes: $ 120
60 minutes: $ 145
OSTEOPATHIC FITNESS™ works on the premise that good health requires proper
alignment and equilibrium and as such will take into account all the details of an
individual’s lifestyle: such as environment, nutrition and posture.
This OSTEOPATHIC FITNESS™ technique is distinctive, in the fact that it recognizes
that much of the pain and disability which a person suffers, stems from abnormalities
in the function of the body structure and the body’s innate ability to compensate for that
abnormality through the AXIS CORE® functional fitness method and physics to obtain
total body wellness.
alignment and equilibrium and as such will take into account all the details of an
individual’s lifestyle: such as environment, nutrition and posture.
This OSTEOPATHIC FITNESS™ technique is distinctive, in the fact that it recognizes
that much of the pain and disability which a person suffers, stems from abnormalities
in the function of the body structure and the body’s innate ability to compensate for that
abnormality through the AXIS CORE® functional fitness method and physics to obtain
total body wellness.
OSTEOPATHIC FITNESS™ is a
COMPREHENSIVE CONDITIONING™ approach
to wellness, that utilizes the principles of AXIS
CORE ® Functional Fitness and physics to
maximize well being, that includes applying
physical pressure by hand on different pressure
points on the surface of the body.
The purpose of the OSTEOPATHIC FITNESS™
technique is to rebalance the complex energy
systems that compose the body, when those
energy pathways become blocked or out of
balance.
COMPREHENSIVE CONDITIONING™ approach
to wellness, that utilizes the principles of AXIS
CORE ® Functional Fitness and physics to
maximize well being, that includes applying
physical pressure by hand on different pressure
points on the surface of the body.
The purpose of the OSTEOPATHIC FITNESS™
technique is to rebalance the complex energy
systems that compose the body, when those
energy pathways become blocked or out of
balance.
Add-Ons: $90
1. ARS AXIS RELEASE STRETCHING™ Yoga Stretch
2. AXIS CORE® COMPREHENSIVE CONDITIONING™
3. AXIS CORE® Nutritional Conditioning
4. POWERMOVES® Golf Performance Conditioning
5. QUANTUM MAPPING™ Mental Performance Conditioning
1. ARS AXIS RELEASE STRETCHING™ Yoga Stretch
2. AXIS CORE® COMPREHENSIVE CONDITIONING™
3. AXIS CORE® Nutritional Conditioning
4. POWERMOVES® Golf Performance Conditioning
5. QUANTUM MAPPING™ Mental Performance Conditioning
| We charge in full for no shows and cancellations less than 24 hours in advance. Conveniently located at 383 Main Street, Ridgefield, CT, 203-438-1190. By appointment only. |
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